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Worry stones (also called palm stones or thumb stones) are smooth, polished gemstones, used for relaxation or anxiety relief.
To use, hold the stone between your index or middle finger and thumb. Gently move your thumb back and forth across the stone. Notice how soothing it feels.
Ways worry stones can help:
- Worry stones are a discreet way to manage anxiety in public. Keep a stone in your pocket and rub it if you find yourself becoming tense. If you have test anxiety, rub the stone during an exam.
- Rubbing on a worry stone certainly relieves stress. When combined with prayer, meditation and intention, this can have multiple benefits.
Growing Kind’s worry stone is made from Onyx, chosen for its inner and physical strength. Onyx:
- Increases your endurance and persistence, helping you to see any task through to completion.
- Sharpens your mental focus, helping you meet what is ahead with mastery and confidence.
- Boosts the retention of memory and helps you control, focus, and direct your will.
- Emanates self-mastery and facilitates an increase in personal power, while calming any nervousness and anxiety, and soothing hot tempers.
Please note: The Onyx worry stones come in a variety of colours and shapes and will be intuitively chosen for you.
Suited for adults or children 3 years +
Please supervise younger children 5 and under as the stone crystals may cause a choking hazard.
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