Teach Calm & Resilience with Mindfulness Activity Cards! 🌿✨
Help your child navigate big emotions with ease using our Mindfulness & Self-Regulation Cards! This set of 12 beautifully hand-illustrated cards provides simple, effective techniques to support emotional well-being, encourage self-regulation, and build resilience.
💛 Develop emotional intelligence – Help children recognise and process feelings.
💛 Reduce stress & meltdowns – Scientifically proven breathing techniques.
💛 Encourage mindfulness – Bring attention to the present moment.
💛 Versatile & engaging – Use in a calm-down corner, as a learning tool, or for daily mindfulness practice.
By practicing these activities together, your child will naturally begin to use these techniques when they need them most. From breathing exercises to grounding activities, this set is a gentle, fun, and practical way to empower little ones with lifelong coping skills.
🌟 Includes 12 Activities:
✨ Breathing Techniques – 5 Finger Breathing, Lion’s Breath, Lazy 8 Breathing, Flower Breathing
✨ Mindfulness & Movement – Yoga Pose, Mindful Scavenger Hunt, My Emotions Wheel
✨ Grounding & Calm-Down Strategies – Calm Down Countdown, Draw Your Feelings, Activity Ideas & More!
✨ Available now at Growing Kind – visit our Bethania toy store or shop online 24/7!
Recommended for ages 3+.
About The Creative Sprout (the maker):
Nurturing Young Minds Through Play & Discovery 🌱✨
The Creative Sprout is an Australian brand dedicated to inspiring curiosity, creativity, and learning in children through thoughtfully designed resources. Founded by a passionate early childhood educator, The Creative Sprout understands the importance of open-ended play, mindfulness, and emotional well-being in a child’s development.
With a commitment to high-quality, engaging, and educational products, The Creative Sprout offers a range of affirmation cards, sensory play tools, and hands-on learning resources that empower children to explore, express, and grow. Their products encourage positive mindsets, confidence-building, and self-discovery, helping little learners navigate the world with joy and resilience.
Driven by a love for childhood development and backed by research, The Creative Sprout’s mission is to support parents, caregivers, and educators in fostering mindful, happy, and capable children.
🌱 Cultivating confidence, creativity, and connection—one resource at a time.
✨ Available at Growing Kind – in-store or online 24/7!
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