Introduce your little one to the magical world of mindfulness with the ABCs of Mindfulness, a beautifully crafted hardcover colouring book that made Oprah’s Favourite Things of 2021 list. Designed to help children (and adults!) pause, relax, and focus, this unique resource combines the soothing power of colouring with 26 mindful poems, one for each letter of the alphabet.
Starting at “Awareness” and ending with “Zzz,” each page offers a gentle and engaging way to explore mindfulness, making it fun, creative, and accessible. The stunning illustrations provide an artistic outlet while reinforcing calm and focus, creating moments of connection and relaxation for years to come.
Key Features:
- Award-Winning Recognition: Featured on Oprah’s Favourite Things of 2021.
- Mindful Exploration: 26 beautifully illustrated pages paired with poems for each letter (A-Z).
- Hardcover Design: Durable and elegant, perfect for gifting or treasuring.
- Creative Outlet: Combines the benefits of mindfulness with the joy of colouring.
Perfect for children and adults alike, the ABCs of Mindfulness is a thoughtful gift that inspires calm, creativity, and connection in an increasingly busy world.
Pairs perfectly with our Affirmation Pencil Set.
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