Mindfulness Education and Tools for Calm, Conscious, Creative and Connected Families

Are you ready to transform?

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“Mindfulness is a tool by which we can integrate the body and mind and be alive in every minute without getting lost in our thoughts.”

 

Welcome lovely Mumma, I am so grateful that you are here!

Everyday I hear from mums that are struggling to find their inner purpose, and gain their identity back after motherhood. I too was that mumma; struggling to be present with my children and wanting to scream or run away at any chance.

If you are a mother than I can almost guarantee that you’ve gone through a period of feeling stuck, upset, lost or frustrated with life. It’s a period early into motherhood, usually after the newborn bliss bubble has popped and you feel paralysed about the possibilities of the future. You start to realise how much your life has changed, you start to tire of always putting yourself last, your body hasn’t bounced back like you expected, you search for old hobbies but discover they no longer satisfy you, and inevitably you feel lost, alone and resentful.

My mission is to help transform your motherhood journey from BUSY, BURNT-OUT and STUCK to a place of INTERNAL HAPPINESS, PURPOSE and PRESENCE. Amie-Jane (Life Coach, Teacher and Speaker) brings you a supportive community that gently nurtures you through your mindfulness journey.

Join our weekend retreats, group coaching programs, memberships or one-to-one sessions, each catered for your needs.

You can live the happy life you deserve, whilst remaining true to your values. I am here to guide you with the 4 C’s of Mindful Motherhood:
Calm, Connected, Creative and Conscious

If you’d like to read my story or the Growing Kind philosophy then head over to the About Me page.

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Recent Blogs

Five ways to calm the chaos in your home with mindfulness

Let’s ditch the super mum façade. The exhausted super Mum/Woman badge of “honour”. This is a thing. A thing that I believe is way past it’s used by date. A thing that I don’t want to be a part of anymore and I don’t want to sit around and be an enabler any longer of it being the norm.

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Easter Family Fun; Creating Eco Glitter Bath Bombs

GORGEOUS EASTER CRAFT PRESENTED BY GISELLA DOYLE - STITCH BAKE CRAFT MAKE Have you ever thought of making your own bath bombs as a fun family activity?  It’s such a great way for you and the kids to enjoy a bit of “messy play” as they create their own special handmade...

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