Cloud Day Box; Motherhood Emergency Kit

Cloud Day Box; Motherhood Emergency Kit

Cloudy Day Box


aka motherhood #emergencykit
You know those days that you feel like you are one word away from boiling over? You are desperately in need of some #selfcarebut you’re home with the kids and there’s no one coming to save you. I like to pull out my Cloudy Day Box! A #cloudydaybox is a special box that you use on the hard (cloudy) days ☁️☁️☁️.

 

Read on...

BY Amie – Growing Kind

 

Everyones box will look a little bit different but this is what I’ve included in mine:


🔅books- self help and inspirational quotes
🔅printed affirmation cards
🔅scented candles (my favourite are Tahitian)
🔅 Mandala colouring in and sharp pencils
🔅 Uplifting or Sad movies (The Notebook, King Kong and I am Sam) everyone enjoys a good cry
🔅 cosy socks (pink fluffy)
🔅 face masks (self care is important)
🔅 play dough (it gives some focus off the problem and moves energy through the finger tips)
🔅 family photos
🔅 crystals (amethyst and clear quartz for centring me)
🔅 a journal (to write down all of my thoughts)
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The children can get involved in lots of these activities and they tend to make your day that little bit easier. Get them to draw whilst you journal; enjoy play dough together; read them some of your affirmations or self help books; share your face masks.
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What would you put in your box? Comment Below

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